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Home exercises
60.00 AEDHome exercises are sports activities that can be performed in the home environment without the need for special equipment or a visit to the gym. Home exercises are a convenient and effective option to improve your fitness and overall health without having to go out.
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Schedule to lose 8 kg per month
55.00 AEDThe 8 kg per month loss schedule is a time plan aimed at achieving healthy and sustainable weight loss at a rate commensurate with the lifestyle and general health of the individual. Losing 8 kg per month is a realistic and safe goal, which should be about 0.5 to 1 kg per week.
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30 day plan to lose weight
50.00 AEDThe 30-day weight loss plan is a nutritional program that aims to achieve positive weight loss results within a short period of 30 days. But in general, the program includes a set of nutritional steps that promote healthy weight loss.