The 8 kg per month loss schedule is a time plan aimed at achieving healthy and sustainable weight loss at a rate commensurate with the lifestyle and general health of the individual. Losing 8 kg per month is a realistic and safe goal, which should be about 0.5 to 1 kg per week.
Coaching
Schedule to lose 8 kg per month
55.00 AED
The 8 kg per month loss schedule is a time plan aimed at achieving healthy and sustainable weight loss at a rate commensurate with the lifestyle and general health of the individual. Losing 8 kg per month is a realistic and safe goal, which should be about 0.5 to 1 kg per week.
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